8 WEEK CHALLENGE!
Build
routine, create
habits and
consistency with VIP
support!
Ready to SHAPE, TONE and BUILD habits and routine?
With my 8 week challenge program you will get access to my muscle gaining GYM and HOME based workouts - CHALLENGE yourself to GROW!
Weekly check ins along with intimate education sessions you will learn to build routine, habits and the consistency required for success!
8 WEEK MID YEAR CHALLENGE
✔8 Week Custom Workout Program
✔ Customized Meal Plan
✔ Small group coaching sessions
✔ Whats app 1:1 updates and checkins
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations
✔ Home and Gym Based Programs
✔ Workout log
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
CHOOSE YOUR DIET
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
WORKOUT PROGRAMS
A Personalised Approach - Fit Just For You
Build muscle in all the right places, lose weight, and shape the body of your dreams with a dedicated workout plan personalised to your unique goals and needs.
When you join, you’ll gain confidence in the gym and focus on YOU. I provide the direction you need to finally crush your goals. You’ll torch fat and sculpt your ideal body with a fitness plan tailored to YOUR unique goals, level of fitness, and experience.
Your plan changes monthly to keep things fun and challenging. You’ll stay motivated and engaged as you build your dream body and enjoy massive results!
The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Whether your goal is bulking up or losing fat, you’ll get in the best shape of your life with a plan customised just for YOU!
ADDITIONAL BENEFITS
PRIVATE FACEBOOK GROUP
As a member of Body by Renay, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. We’ll be there to check in and see how you’re doing, and answer questions through Live Q and As! The Facebook group allows us to give you whatever you need to support you on your fitness journey.
EXCLUSIVE MOBILE APP
Body By Renay members receive their programs on a Mobile App, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!
EMAIL SUPPORT
You won’t be doing this alone! Your plan gives you 24/7 email access to me and my support team. I’m here to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!